B the Method Community
Your health is our community's health
We talk a lot about holistic health at B The Method. This intentional approach to wellbeing not only encompasses the physical and mental components of a healthy life but also the emotional and social. Through our live-events, retreats and social media channels, so many friendships have been formed through a mutual love of B The Method.
Become a B the Method Community Leader
B The Method was initially created after Lia shared her own instincts and ideas about fitness with her students and clients. The more our B The Method community grows and shares, the more intuitive our practice can become. Also, staying healthy is so much easier and more fun when you do it with your friends. So, we would love your help spreading the word!
real people,Real Reviews
Olivia, 30
Elementary Teacher
"Such a good mental release, I feel like it's life changing."
Olivia, 30
Elementary Teacher
Nadine, 48
Business Strategist
"A life-changing bend in my fitness journey...I was hooked"
Nadine, 48
Business Strategist
Irene, 40
Finance
"When I want to feel grounded and strong, I go back to B the Method every time"
Irene, 40
Finance
Marie, 36
Pilates Teacher
"No matter your age, it's beneficial to everybody."
Marie, 36
Pilates Teacher
Stephanie, 30
Marketing Executive
"The benefits are instant and you feel really good about yourself. "
Stephanie, 30
Marketing Executive
Kim, 37
Nurse
"I'm a die hard B the Method fan because it makes you feel so good."
Kim, 37
Nurse
- Choosing a selection results in a full page refresh.
- Opens in a new window.