B the Method Workouts

Classes range from 5–60 minutes
Watch live & on-demand
Designed for all fitness levels

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New Workouts Every Week

Choose from over 700 unique classes, all guided by master trainer Lia Bartha. Workouts are designed for all ages, body types and fitness levels.

See this week's Schedule

Anytime, Anywhere

Stream your favorite videos from any device or download for offline viewing. Follow along every week with Lia's specially curated schedule. 

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Live Streaming

Join Lia live every Tuesday and Thursday, with B The Method community Q + A  before and after every class. 

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Unlock our full library of low-impact workouts

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