Wellbeing Blog
Libido (Protein) Sex Balls
I love to keep a batch of protein balls in my fridge for a quick, and easy, energy boost during the day. So that got me thinking, what if we...
Valentine's Day Gift Guide: Partners
Finding the perfect gift for your partner is no walk in the park. This guide is guaranteed to give you gift inspo. *Note: this post contains affiliate links.
Valentine's Day Gift Guide: Littles
Show your littles some love with a cute (and color themed) gift that will make them feel extra special and loved. *Note this post contains affiliate links
Valentine's Day Gift Guide: Friends
Friends deserve to be doted on more than anything. This guide is filled with gifts your girlfriends will truly love. *Note this post contains affiliate links
Insalata Mista with Jammy Eggs
If you’ve followed my stories on Instagram, you’ll probably recognize the look of this delicious salad. It’s a recreation of my favorite to-go order from a local café, Ciao Gloria...
November 2024 Favorites
We’ve rounded up all of Lia’s new finds and favorite things from our weekly newsletters during the month of November
High-protein Edamame Tofu Quinoa Salad with Pea...
I’ve been loving a BBL - Big Bowl Lunch - these days. This recipe is new to the rotation but has quickly become a favorite in my household. It’s crunchy,...
Gift Guide: Activewear
We know a thing or two about activewear over here at B The Method. Check out Lia's top picks for activewearthat are perfect for the active person in your life....
Gift Guide: Active Gear
We know a thing or two about workout gear over here at B The Method. Check out Lia's top picks for workout essentials that are perfect for the active person...
Gift Guide: Wearables
From sunglasses to closet staples, we've selected some of our favorite wearable pieces of the moment. *Note: this post contains affiliate links.
Gift Guide: Kitchen
Everyone has a friend or family member that loves to cook and spending time beautifying their kitchen space. This gift guide is for that person. *Note: this post contains affiliate...
Gift Guide: Home
We all have a friend or family member that considers themselves a homebody and loves to receive presents for their personal space. Here are some of Lia's picks for that person in...
Gift Guide: Wellness
Lia has put together some of her current favorite products and devices for all things wellness. Trust me, there is not one person who wouldn't love a gift from this...
Gift Guide: Beauty
In this guide, you'll find some of Lia's new and forever favorite beauty products to gift to the beauty fanatic in your life. *Note: this post contains affiliate links.
Gift Guide : Men
Finding the perfect gift for the man in your life is challenging! Whether it's for a friend, a partner, a husband, or a dad, hopefully this gift guide will spark...
Gift Guide: Kids
Lia's kids helped put together this mini children's gift guide. I think it might actually be their wish list so it's mostly for kids ages 8-10. Check out their top picks. ...
Rice-Less Sushi Cucumber Salad
Growing up in Hawaii, there is a huge Japanese influence on food so sushi was a weekly staple in my diet. I love the blend of flavors in this dish...
Pumpkin Protein Balls
When I posted this recipe on instagram it was saved thousands of times! So heres's the full recipe for you to keep coming back to. Ingredients: 1 cup smooth peanut...