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B The Method is a carefully curated sequence of Pilates-based exercises, which lengthens, strengthens and protects your entire body. This core-focused, full-body workout leaves you supported and connected both physically and mentally.

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b the shop

b the shop

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follow @liabartha

b the method

annual holiday sale

Inquire about corporate wellness, partnerships or private events

HAVE A QUESTION OR ISSUE WITH YOUR MEMBERSHIP?

Shopping Cart - SPEND OVER $100 AND RECEIVE Free shipping

You have () item(s)

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Use fewer filters or remove all