"Lia is a beloved fitness personality who created B The Method, which is a mix of highly unique pilates-based, low-impact movements, with inspiration from dance and swimming, to strengthen, restore and protect the body."
![Women In Wellness: Lia Bartha of B The Method](http://bthemethod.com/cdn/shop/articles/medium_256x256_f4384934-5d20-41d0-a365-132e49c817c4.png?v=1658181144&width=1100)
"Lia is a beloved fitness personality who created B The Method, which is a mix of highly unique pilates-based, low-impact movements, with inspiration from dance and swimming, to strengthen, restore and protect the body."