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Emily, 24

Emily, 24

I joined B The Method during quarantine because I no longer had access to my favorite yoga studios and craved movement that was impactful both physically and mentally. I immediately was drawn to BTM because of Lia’s calming personality and expert-level cueuing/corrections. Every time I do BTM I feel as if I’m transported into the room with Lia and the rest of the community which was so important to me as a person who used to participate in 5-6 group classes every week before the pandemic. BTM has inspired me so much that I’m now a certified reformer Pilates instructor at my local studio where I hope to teach our clients even a fraction of what Lia has taught me in my own experience.

Favorite BTM class:

30 min: Mat Cardio Series

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