Heather Taylor

Lia's cues, knowledge, motivation and content makes her the best at what she does. No one compares. Thank you for all the time put into taking care of us, teaching us and making us strong.

b the method

B The Method is a carefully curated sequence of Pilates-based exercises, which lengthens, strengthens and protects your entire body. This core-focused, full-body workout leaves you supported and connected both physically and mentally.

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Now through November 27th

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