I stumbled upon Lia on IG and thought I’d give her sessions a try. Four days in, and I’m already feeling revitalized, with every muscle coming alive. The sessions are short but thorough, challenging me in just the right ways. Lia’s expertise and authenticity make it feel like I’ve got a coach just right there with me. I’m loving how much stronger and more functional my body and mind are. Plus, the Q+A at the end is such a nice bonus. Gracias!
