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B The Method

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b the method

B The Method is a carefully curated sequence of Pilates-based exercises, which lengthens, strengthens and protects your entire body. This core-focused, full-body workout leaves you supported and connected both physically and mentally.

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b the shop

b the shop

B the Ball

$25.00

screen reader only

$25.00

B the Massage Ball

$15.00

screen reader only

$15.00

B the Towel

$30.00

screen reader only

$30.00

B the Foam Roller

$30.00

screen reader only

$30.00

B the Mat

$100.00

screen reader only

$100.00

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b the method

Inquire about corporate wellness, partnerships or private events

HAVE A QUESTION OR ISSUE WITH YOUR MEMBERSHIP?

Shopping Cart - SPEND OVER $100 AND RECEIVE Free shipping

You have () item(s)

b the shop

b the shop

B the Ball

$25.00

screen reader only

$25.00

B the Massage Ball

$15.00

screen reader only

$15.00

B the Towel

$30.00

screen reader only

$30.00

B the Foam Roller

$30.00

screen reader only

$30.00

B the Mat

$100.00

screen reader only

$100.00

sign up for our monthly newsletter

follow @liabartha

b the method

Inquire about corporate wellness, partnerships or private events

HAVE A QUESTION OR ISSUE WITH YOUR MEMBERSHIP?

Shopping Cart - SPEND OVER $100 AND RECEIVE Free shipping

You have () item(s)