When I think of BTM, I think of gratitude. I feel beyond grateful to be able to workout from any location whenever is convenient for me. I feel thankful for the strength, confidence, and mental health BTM provides me every day. Lia’s authenticity, realness, availability, kindness, intelligence, and creativity have been a gift to my life. My husband always jokes about how much I adore and talk about Lia and BTM to people!
Favorite BTM class:
Oh my gosh, my favorite class! This is a hard one because I feel like every new class becomes a favorite! I love the standing cardio flows, deep core and twisting/oblique, and length and reach classes!! I also tend to love a 45min workout! If you really need a class the newest cardio standing and mat was amazing! But I love them all!!
