Wellbeing Blog
High-protein Edamame Tofu Quinoa Salad with Pea...
I’ve been loving a BBL - Big Bowl Lunch - these days. This recipe is new to the rotation but has quickly become a favorite in my household. It’s crunchy,...
The Full 2024 Gift Guide
Our 2024 Gift Guide is officially here! Lia has personally curated each gift guide to take some of the stress, and guessing, out of figuring out what to gift your loved ones this...
Gift Guide: Activewear
We know a thing or two about activewear over here at B The Method. Check out Lia's top picks for activewearthat are perfect for the active person in your life....
Gift Guide: Active Gear
We know a thing or two about workout gear over here at B The Method. Check out Lia's top picks for workout essentials that are perfect for the active person...
Gift Guide: Wearables
From sunglasses to closet staples, we've selected some of our favorite wearable pieces of the moment. *Note: this post contains affiliate links.
Gift Guide: Kitchen
Everyone has a friend or family member that loves to cook and spending time beautifying their kitchen space. This gift guide is for that person. *Note: this post contains affiliate...
Gift Guide: Home
We all have a friend or family member that considers themselves a homebody and loves to receive presents for their personal space. Here are some of Lia's picks for that person in...
Gift Guide: Wellness
Lia has put together some of her current favorite products and devices for all things wellness. Trust me, there is not one person who wouldn't love a gift from this...
Gift Guide: Beauty
In this guide, you'll find some of Lia's new and forever favorite beauty products to gift to the beauty fanatic in your life. *Note: this post contains affiliate links.
Gift Guide : Men
Finding the perfect gift for the man in your life is challenging! Whether it's for a friend, a partner, a husband, or a dad, hopefully this gift guide will spark...
Gift Guide: Kids
Lia's kids helped put together this mini children's gift guide. I think it might actually be their wish list so it's mostly for kids ages 8-10. Check out their top picks. ...
Rice-Less Sushi Cucumber Salad
Growing up in Hawaii, there is a huge Japanese influence on food so sushi was a weekly staple in my diet. I love the blend of flavors in this dish...
Pumpkin Protein Balls
When I posted this recipe on instagram it was saved thousands of times! So heres's the full recipe for you to keep coming back to. Ingredients: 1 cup smooth peanut...
September 2024 Favorites
We’ve rounded up all of Lia’s new finds and favorite things from our weekly newsletters during the month of September. *This post contains affiliate links
August 2024 favorites
We’ve rounded up all of Lia’s new finds and favorite things from our weekly newsletters during the month of August. *This post contains affiliate links
Healthy Hemp Seed Cookies
I personally love a healthy cookie because you can eat them for breakfast without spiraling into an all day glucose spike. This cookie is packed with heart and brain boosting...
Lia’s Iced Matcha
What I love about this recipe: I add coconut water to every caffeinated beverage I drink because it balances out the caffeine spike and offers additional hydration. Plus, it adds...
Air-fried Golden Beets with Garlic Labneh
I recently got an air-fryer after years of resisting the urge to purchase yet another appliance for our kitchen. But I have to admit, it was worth every penny. There’s...