Testimonials

marla, 60

marla, 60

I've been a member of the B The Method community since March 2020, when my daughter introduced me to Lia's Instagram. Daily live Instagram classes in those early days of...

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Emily, 24

Emily, 24

I joined B The Method during quarantine because I no longer had access to my favorite yoga studios and craved movement that was impactful both physically and mentally. I immediately was...

michelle, 49

michelle, 49

I found Lia  on Instagram a few months before the pandemic and have been beyond grateful and connected ever since. A seasoned pilates student of 15 years, never have I...

Constanza, 36

Constanza, 36

I have been struggling with back pain for so many years since I have both spondylolisthesis and slipped discs at lower levels. Nothing worked.. not only to alleviate my pain,...

Muriel, 42

Muriel, 42

At the start of the global pandemic, Lia did a thing I will forever be grateful for. She allowed me to move in the comfort of my own home every...

Michelle, 35

Michelle, 35

In April 2020, all in-person workout studios were closed because of the pandemic, so I went online to cobble together a new routine. I came across B The Method and...

Heather Taylor

Lia's cues, knowledge, motivation and content makes her the best at what she does. No one compares. Thank you for all the time put into taking care of us, teaching...

Kira Owen

I have fallen in love all over again! That ball is INCREDIBLE! It is sooo different from dumbbells. I connect so much more to all the little muscles because it...

Transforming

I stumbled upon Lia on IG and thought I’d give her sessions a try. Four days in, and I’m already feeling revitalized, with every muscle coming alive. The sessions are...

Best Workout App Ever

I have done Pilates mat and reformer in studio for years, but B The Method is better. This has strengthened my core and helped me to progress in my training...

Gerri, 41

Gerri, 41

I am so grateful for B The Method. Lia is authentic, kind, humble and I get the sense that she truly cares about each and every one of her members. ...

Fantastic!

As a pelvic floor therapist I cannot express how wonderful Lia’s work is. She does a great job teaching grace in her workouts, to honor our bodies. She also focuses...

Mel

Finding Lia's classes on Instagram Live at the start of 2020 was amazing and I joined the app soon after it started. From getting stronger and more flexible to improving...