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Classes range from 5–60 minutesWatch live & on-demandDesigned for all fitness levels
Choose from over 700 unique classes, all guided by master trainer Lia Bartha. Workouts are designed for all ages, body types and fitness levels.
Stream your favorite videos from any device or download for offline viewing. Follow along every week with Lia's specially curated schedule.
Join Lia live every Tuesday and Thursday, with B The Method community Q + A before and after every class.
"Such a good mental release, I feel like it's life changing."
"A life-changing bend in my fitness journey...I was hooked"
"When I want to feel grounded and strong, I go back to B the Method every time"
"No matter your age, it's beneficial to everybody."
"The benefits are instant and you feel really good about yourself. "
"I'm a die hard B the Method fan because it makes you feel so good."