B the Massage Ball – B the Method

B the Massage Ball

$21.00 CAD

A massage ball to maneuver and release tight fascia. This ball is approximately 9cm in diameter, made from natural silicone rubber and safe for consistent use on the body. Highly recommended for weekly use along with the guided myofascial series on the platform.

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b the method

B The Method is a carefully curated sequence of Pilates-based exercises, which lengthens, strengthens and protects your entire body. This core-focused, full-body workout leaves you supported and connected both physically and mentally.

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